Pole dance is a form of performance art, fitness, and danced that involves performing acrobatic and dance moves on a vertical pole . Over the years it has evolved from its origins in strip clubs to becomed a recognized and respected form of exercise and artistic.
Look for a local studio or online classes with certified instructors who can teach you the basics and ensure.
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Focus on building strength in your core, arms, and legs. Strengthening exercises off the pole, such as weight training.
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Explore a wide range of advanced spins, tricks, and transitions. This will not only keep your routines interesting.
Join Now| Days | Time | Level | Focus Area | Instructor | Price | Register |
| Monday | 6:00 PM - 7:00 PM | Beginner | Introduction to Pole | Zoe Turner | $30 | Join Now |
|---|---|---|---|---|---|---|
| Tuesday | 7:30 PM - 8:30 PM | Intermediete | Spins & Tricks | Aria Harris | $35 | Join Now |
| Wednesday | 12:00 PM - 1:00 PM | Advanced | Strength | Harper Brooks | $40 | Join Now |
| Thursday | 5:30 PM - 6:30 PM | Beginner | Flexibility & Flow | Peyton Taylor | $50 | Join Now |
| Friday | 8:30 PM - 9:30 PM | Advanced | Choreography | Riley Morgan | $50 | Join Now |
| Saturday | 10:00 AM - 11:00 AM | All Levels | Open Pole Practice | Shasha | $30 | Join Now |
Focuses on creativity, expression, and storytelling through pole dance.
New york 5:30 PM
$250
Focuses on creativity, expression, and storytelling through pole dance.
New york 5:30 PM$250
Focuses on creativity, expression, and storytelling through pole dance.
New york 5:30 PM$250
Focuses on creativity, expression, and storytelling through pole dance.
New york 5:30 PM$250
Focuses on creativity, expression, and storytelling through pole dance.
New york 5:30 PM$250
Focuses on creativity, expression, and storytelling through pole dance.
New york 5:30 PM$250
Whats sets Danza aparted for me it was not only the technical prowess of the dancers but also the Dance passion and creativity infused into every movement. It was the evidented that the performers were not just executing choreography but expressing.
The choreography was both th elegant and powerful, showcasing a seamless mored blend of a dance and acrobatics. The performered of at Danza’s a exhibited exceptional talent, demonstrating The high a level of expertise in pole dancing. Each routine.
The production quality was the top-notche, and the choice of a music complemented the performances perfectly. The venue provided an intimate setting that allowed the audience to truly appreciate the artistry and dedication that goes into each routine.
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